Wellbeing Activities
Living well Ageing well - NHS Funded
On 4 July 2026, EMAGE CIC successfully delivered the first session of our Living Well, Ageing Well programme at Redbridge Central Library. The session focused on Culturally Appropriate Healthy Eating and Nutrition, bringing together adults aged 50 years and over from a wide range of ethnic backgrounds, including African, African Caribbean, Indian Sikh, Indian Tamil, Pakistani, and Bangladeshi communities.
Ageing with Grace, Purpose & Power
On 10 November 2025, EMAGE was invited by Inner Wheel to deliver an inspiring and interactive session titled “Ageing with Grace, Purpose, and Power.”
Chair Yoga Session Delivered by EMAGE – 14 October 2025
On Thursday, 14 October, EMAGE delivered a chair yoga session for a local community group in Redbridge, with 15 older adults taking part.
